Sweat the small stuff! Conversations on the little things can improve the quality of relationships.
The quality of our relationships is directly proportional to the depth of our conversations. Truth is all relationships -romantic,...
The quality of our relationships is directly proportional to the depth of our conversations. Truth is all relationships -romantic,...
Heads!!! Publishing this post came down to a coin toss up, and a debate on whatsapp based on a status I posted about Damion’s thoughts on...
Uptown Tief. White Collar Fraud in financial institutions.
“Today is not for the writing, today is for the living,” was the caption of Jamaican Poet and Feminist Staceyann Chin’s pic on Instagram,...
To wrap up summer 2022, we decided on a staycation in the west end of Jamaica. We love Negril and had not been since 2019 due to COVID...
In Sheryl’s Sandberg’s 2013 book, Lean in: Women, Work and the Will to lead, she mentions the Heidi/Howard study conducted by Columbia...
Life has taught me, we live through some version of the same experience until we begin to connect the dots, link the experiences; most...
I've missed using this forum to share the last three months, while it simply was not my intention to keep my fingers away from my blog so...
The words of this piece have been floating around the corners of my mind for weeks, sometimes resting at the forefront. Experiences and...
A male colleague and I were being headhunted for new roles around the same time by different companies. We're about the same age, at the...
Happy New Year readers and subscribers!! Thanks to each of you for reading the posts, subscribing, sending emails and direct messages. I...
End of year reflection, doing all what makes us happy going into 2022.
When I started my undergrad over a decade ago, the University I attended began exploring alternate forms of cost reduction to avoid...
I saw the memes and quotes from the book all over Instagram before it was released and I thought, nope, I am not going to get this. By...
I took a month off from work in Q4. I had not been on vacation for the entire year and my mind and body was feeling it. We've been under...
I know most of you have been readers of my blog over the last year. So you know, I have one daughter and I have been married for five...
My mom always says, watch your thoughts and words. I would later top off that statement by saying words are things. It is something I...
My friend travelled recently and brought me a journal which stated ‘I Choose to be happy’. She laughed as she said, as soon as I saw it,...
(Extracted from a very personal short story I wrote two years prior, unearthed after conversations with friends at dinner). Last week, I...
I had to rethink my daily decisions and as cliché as it sounds, I had to start enforcing boundaries with my time. I started feeling...